Life Skills

The Key to Successful Recovery

New Origins supports people as they engage with the everyday world and deal with the environment, people, and stressors that serve as triggers in their lives.

Why It Matters

Recovery from addiction involves more than just abstaining from substances; it requires a comprehensive approach that addresses life’s physical, emotional, and practical aspects. By focusing on life skills development, we empower you to regain control over your life and enhance your overall well-being. Here are some key reasons why life skills are crucial in the recovery process:

Our Life Skills Program

Mindfulness & Meditation

Mindfulness and meditation can foster self-awareness, emotional regulation, and resilience to cravings.

Nutrition & Meal Planning

A healthy mind requires a healthy body; you’ll learn how to plan and prepare healthy meals for yourself and your family. 

Educational Training Support

Set yourself up for a better future with a high school diploma, specialized training/certificate, or college degree.

Financial Planning
Learn how to manage your money wisely and create a budget that works for you.
Time Management

Learn how to prioritize your schedule and fill your time with healthy habits. 

Communication Skills
Learn how to communicate effectively with your loved ones, your therapist, and your peers.

Develop the Life Skills You Need for a Sober and Fulfilling Life

The life skills you learn at New Origins in Redlands, CA will have a positive impact on your journey to sustained sobriety. You will be better equipped to manage your addiction, build healthy relationships, and achieve your goals. You will also be more resilient in the face of challenges, and you will be better able to cope with stress.

If you are ready to take the next step on your journey to recovery, contact us today to learn more about our life skills development program. We can help you develop the skills you need to live a sober and fulfilling life.