Talk Therapy & Counseling

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Unlocking Your Full Potential Through Talk Therapy and Counseling

Life is a journey filled with twists and turns, and sometimes, we all need a guiding light to help us find our way. At New Origins, we are here to be that guiding light, offering a safe and nurturing environment where you can explore your thoughts, feelings, and experiences. Our mission is to support your personal growth, emotional healing, and well-being through the power of talk therapy and counseling.

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The New Beginnings We Offer

A Compassionate and Skilled Team

At New Origins, we believe that the key to effective therapy and counseling lies in the expertise and empathy of our team. Our therapists are highly trained and experienced in a variety of therapeutic modalities, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches. We understand that no two individuals are the same, and we tailor our treatment plans to meet your unique needs and goals.

A Safe and Supportive Environment

Walking through the doors of our center is like stepping into a haven of understanding and acceptance. We provide a safe, non-judgmental space where you can openly share your thoughts and feelings, no matter how challenging or painful they may be. Our therapeutic environment is built on trust and respect, ensuring that you feel comfortable throughout your healing journey.

Holistic Healing

At New Origins, we recognize that healing encompasses more than just the mind. We take a holistic approach to therapy, considering the interconnectedness of your mental, emotional, and physical well-being. Our counselors are here to guide you towards a balanced and healthy life by addressing the root causes of your concerns and helping you build resilience.

Our Specialized Services

Individual Therapy

Individual therapy is a deeply personal experience, and our therapists are here to support you in exploring your thoughts and feelings. Whether you’re dealing with anxiety, depression, trauma, grief, or life transitions, we will work collaboratively to help you develop coping strategies and achieve emotional growth.

Couples Counseling

Relationships can be both beautiful and challenging. If you and your partner are experiencing conflicts, communication issues, or are simply looking to strengthen your bond, our couples counseling services can provide you with the tools and guidance you need to build a more fulfilling and harmonious partnership.

Family Therapy

Family is the foundation of our lives, and it can also be a source of great joy and turmoil. Our family therapy sessions are designed to help you and your loved ones navigate difficulties and develop healthier ways to communicate and connect.

Child and Adolescent Therapy

Children and adolescents face unique challenges as they grow and develop. Our specialized therapy for young individuals provides a supportive and nurturing environment where they can express themselves and work through issues such as anxiety, behavior problems, school-related concerns, and more.

Group Therapy

The power of community cannot be underestimated. Our group therapy sessions provide a sense of belonging and shared experiences as you work alongside others who may be going through similar struggles. Group therapy can be especially effective for issues like addiction, grief, and anxiety.

Our Approach to Healing

  • Person-Centered Therapy

    We believe in the inherent potential for growth within every individual. Person-centered therapy, developed by Carl Rogers, is at the core of our approach. This approach empowers you to explore your thoughts and feelings, guiding you toward self-acceptance and personal transformation.

  • Evidence-Based Practices

    While our therapists use a person-centered foundation, we also incorporate evidence-based practices tailored to your specific needs. We stay informed about the latest research and therapy techniques to ensure that you receive the most effective and up-to-date care.

  • Mindfulness and Self-Care

    Self-care is an essential aspect of therapy, and we encourage you to explore mindfulness and self-compassion as tools for managing stress and improving overall well-being. By incorporating these practices into your life, you can develop a stronger connection with yourself and your emotions.

How New Origins Can Help You Overcoming Anxiety and Depression

Anxiety and depression are common emotional challenges, but they don’t have to define your life. Our therapists can help you develop strategies to manage these conditions, improve your emotional well-being, and find hope for a brighter future.

Healing from Trauma

Trauma can leave deep scars, but it is possible to heal and regain control over your life. We provide a safe space for you to process your trauma, develop coping strategies, and rediscover your strength.

Managing Stress and Life Transitions

Life is full of changes, and many of them can be stressful. Whether you’re going through a major life transition or simply need assistance in managing everyday stress, we can help you develop the tools to adapt and thrive.

Enhancing Relationships

Strong and healthy relationships are a source of great joy. Our couples and family therapy can help you build better communication, trust, and understanding, fostering love and harmony.

Developing Resilience

Building resilience is a key factor in maintaining good mental health. We offer guidance in developing the skills to bounce back from adversity, helping you grow stronger through life’s challenges.

We accept Most Major Insurance

oscar Health Insurance
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Anthem Health Insurance Logo
Aetna Health Insurance
Blue Shield of California
Optum Health Insurance

Take the First Step with New Origins

Starting therapy is a courageous and empowering decision. At New Origins, we are here to support you throughout your journey of self-discovery and healing. Our aim is to provide you with the tools to navigate life’s challenges and find your own path to growth and well-being.

Don’t wait to embrace your new beginning. Contact us today to schedule your first appointment. Together, we can create a brighter future filled with healing, growth, and new origins.

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