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Navigating grief, like most of life’s challenges, requires coping skills that are useful across the spectrum of human experience. Practicing healthy coping when dealing with little stressors can help build the resilience and fortitude necessary for bigger challenges. ...

Substance use and mental health are often interlinked. This is called dual diagnosis. Find out more...

Fentanyl overdose and death is one of the nation’s worst public health crises, and there is no end in sight. Get the facts about this highly addictive and lethal drug....

It can be hard to know what to say or how to act around a loved one in recovery, and it can be even more difficult to shop for someone who is in the midst of such life-changing work. To help, here is a list...

A victim mentality is very dangerous for someone battling a substance use disorder, because it can be a serious impediment to developing self-esteem and self-efficacy, which are important to maintaining sobriety....

Why do we so often describe dopamine as a driver of addictive behavior? Why is it regularly associated with some of our most self-destructive impulses and what role does it play in recovery?...

How does a person enjoy – actually enjoy – being sober? It starts by recognizing the rewards that come with cutting loose the bad habits. ...

Recovery maintenance is one of the most important aspects of the sobriety journey, because it is the key to staying substance free over the long-term. In this article, we’ll review what recovery maintenance is and ways to achieve it....

For even the most committed individuals, staying sober over the years will have its challenges. Drug and alcohol addiction are serious conditions, and recovery will never be “set it and forget it” no matter how long it’s been since that last drink or hit. No matter...

With over fifteen million people in the US suffering from an alcohol use disorder (AUD), it’s very likely that you have a friend or loved one grappling with a serious drinking problem, and it’s even possible that that person is you. But sometimes it can...

With the opioid epidemic raging out of control and alcohol abuse being a leading cause of 2.3 million deaths annually, it’s no surprise that substance abuse and its fallout has become popular subject matter for film and television. Here are five movies about addiction and...

Whether it’s alcohol, drugs, cigarettes, food, gambling or something else, anyone recovering from an addiction has experienced it – that nagging feeling of want. It takes over your thoughts and becomes the focus of your world. But what is it? Where does it come from?...